Brian Murphy 1x500m/1:00r row
500m
Meters
1:47.5
Time
1:47.5
Pace
37
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:47.5 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 36 |
| Drag Factor | 204 |
March 10, 2018 04:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 36 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 36 | |
| r16m |