Brian Murphy 10000m row
10,000m
Meters
42:27.0
Time
2:07.3
Pace
624
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Drag Factor | 202 |
March 12, 2018 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.0 | 10,000m | 2:07.3 | 169 | 883 | 21 | 149 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 25 | 139 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 21 | 140 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 20 | 152 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 20 | 155 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 21 | 162 |