Brian Murphy 32:25 row
6,950m
Meters
32:25.6
Time
2:19.9
Pace
421
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 201 |
March 18, 2018 02:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.6 | 6,950m | 2:19.9 | 128 | 739 | 22 | 150 |
| 13:09.5 | 3,000m | 2:11.5 | 154 | 828 | 24 | 140 |
| 26:13.4 | 3,000m | 2:10.6 | 157 | 840 | 22 | 159 |
| 30:25.4 | 950m | 2:12.6 | 150 | 816 | 20 | 152 |