Brian Murphy 10000m row
10,000m
Meters
44:43.9
Time
2:14.1
Pace
601
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
February 14, 2019 03:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.9 | 10,000m | 2:14.1 | 145 | 798 | 25 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 25 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 26 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 25 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 26 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 27 |