Brian Murphy 5:00 row
866m
Meters
5:00.6
Time
2:53.5
Pace
53
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Drag Factor | 197 |
February 15, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 866m | 2:53.5 | 67 | 530 | 30 |
| 3:43.4 | 866m | 2:08.9 | 163 | 861 | 30 |