Brian Murphy 28:32 row
5,978m
Meters
28:32.4
Time
2:23.2
Pace
356
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
February 19, 2019 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.4 | 5,978m | 2:23.2 | 119 | 709 | 24 | 135 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 25 | 124 |
| 17:57.8 | 2,000m | 2:13.7 | 146 | 804 | 24 | 138 |
| 26:36.6 | 1,978m | 2:11.1 | 155 | 834 | 25 | 145 |