Brian Murphy 10000m row
10,000m
Meters
44:17.4
Time
2:12.8
Pace
599
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
March 15, 2019 00:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.4 | 10,000m | 2:12.8 | 149 | 813 | 25 | 139 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 26 | 130 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 25 | 133 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 25 | 142 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 26 | 132 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 27 | 158 |