Brian Murphy 10000m row
10,000m
Meters
42:55.0
Time
2:08.7
Pace
620
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Drag Factor | 199 |
March 19, 2019 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.0 | 10,000m | 2:08.7 | 164 | 864 | 26 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 26 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 26 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 26 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 27 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 28 |