Brian Murphy 10000m row
10,000m
Meters
44:30.0
Time
2:13.5
Pace
598
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
October 24, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.0 | 10,000m | 2:13.5 | 147 | 806 | 23 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 23 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 23 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 23 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 24 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 26 |