Brian Murphy 10000m row
10,000m
Meters
43:00.0
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Drag Factor | 200 |
November 01, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.0 | 10,000m | 2:09.0 | 163 | 861 | 27 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 26 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 27 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 27 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 27 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 29 |