Brian Murphy 10000m row
10,000m
Meters
42:36.4
Time
2:07.8
Pace
621
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Drag Factor | 197 |
November 07, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.4 | 10,000m | 2:07.8 | 168 | 876 | 27 | 151 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 26 | 135 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 27 | 140 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 27 | 152 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 28 | 159 |
| 8:05.2 | 10,000m | 2:01.3 | 196 | 974 | 29 | 170 |