Brian Murphy 0:30 row
111m
Meters
0:30.2
Time
2:16.0
Pace
6
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Drag Factor | 205 |
April 19, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.2 | 111m | 2:16.0 | 139 | 778 | 29 |
| 0:28.7 | 111m | 2:09.2 | 162 | 857 | 29 |