Brian Murphy 10000m row
10,000m
Meters
41:10.9
Time
2:03.5
Pace
642
Calories
166
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 28 |
Drag Factor | 206 |
April 23, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:10.9 | 10,000m | 2:03.5 | 186 | 938 | 28 | 166 |
8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 27 | 154 |
8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 27 | 165 |
8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 29 | 168 |
8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 29 | 168 |
8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 30 | 176 |