Brian Murphy 23:56 row
5,411m
Meters
23:56.4
Time
2:12.7
Pace
356
Calories
165
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
May 07, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.4 | 5,411m | 2:12.7 | 150 | 815 | 27 | 165 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 29 | 163 |
| 15:59.0 | 2,000m | 1:59.2 | 206 | 1010 | 27 | 166 |
| 21:55.8 | 1,411m | 2:06.4 | 173 | 895 | 26 | 167 |