Brian Murphy 7:55 row
1,623m
Meters
7:55.6
Time
2:26.5
Pace
119
Calories
162
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
May 11, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.6 | 1,623m | 2:26.5 | 111 | 682 | 31 | 162 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 31 | 146 |
| 3:36.6 | 500m | 1:48.5 | 274 | 1243 | 31 | 163 |
| 5:26.1 | 500m | 1:49.5 | 267 | 1217 | 32 | 171 |
| 5:55.8 | 123m | 2:00.7 | 199 | 984 | 28 | 170 |