Brian Murphy 8:55 row
1,770m
Meters
8:55.4
Time
2:31.2
Pace
120
Calories
153
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 29 |
Drag Factor | 207 |
May 14, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:55.4 | 1,770m | 2:31.2 | 101 | 648 | 29 | 153 |
3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 30 | 149 |
6:54.8 | 770m | 1:57.6 | 215 | 1039 | 28 | 158 |