Brian Murphy 8:55 row

1,770m

Meters

8:55.4

Time

2:31.2

Pace

120

Calories

153

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate29
Drag Factor207

May 14, 2020 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:55.4 1,770m 2:31.2 101 648 29 153
3:53.6 1,000m 1:56.8 220 1055 30 149
6:54.8 770m 1:57.6 215 1039 28 158