Brian Murphy 8:55 row
1,770
Meters
8:55.4
Time
2:31.2
Pace
120
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Drag Factor | 207 |
May 14, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.4 | 1,770 | 2:31.2 | 101 | 648 | 29 | 153 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 30 | 149 |
| 6:54.8 | 770 | 1:57.6 | 215 | 1039 | 28 | 158 |