Brian Murphy 4:46 row
747m
Meters
4:46.0
Time
3:11.4
Pace
54
Calories
146
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Drag Factor | 207 |
May 18, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 747m | 3:11.4 | 50 | 471 | 30 | 146 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 32 | 142 |
| 2:45.7 | 247m | 1:54.3 | 234 | 1105 | 29 | 150 |