Brian Murphy 10:37 row
2,215m
Meters
10:37.2
Time
2:23.8
Pace
150
Calories
156
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 27 |
Drag Factor | 209 |
May 21, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:37.2 | 2,215m | 2:23.8 | 118 | 704 | 27 | 156 |
3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 28 | 145 |
7:46.1 | 1,000m | 1:56.4 | 222 | 1062 | 27 | 162 |
8:37.4 | 215m | 1:59.3 | 206 | 1009 | 25 | 163 |