Brian Murphy 17:38 row
3,881m
Meters
17:38.4
Time
2:16.3
Pace
254
Calories
152
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 27 |
Drag Factor | 206 |
June 16, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:38.4 | 3,881m | 2:16.3 | 138 | 775 | 27 | 152 |
4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 28 | 138 |
8:03.4 | 1,000m | 2:00.7 | 199 | 985 | 28 | 149 |
12:10.2 | 1,000m | 2:03.4 | 186 | 941 | 27 | 154 |
15:38.0 | 881m | 1:57.9 | 213 | 1034 | 28 | 167 |