Brian Murphy 3:16 row
161m
Meters
3:16.1
Time
10:09.0
Pace
8
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 14 |
| Drag Factor | 200 |
July 13, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.1 | 161m | 10:09.0 | 2 | 305 | 14 |
| 1:15.7 | 161m | 3:55.0 | 27 | 392 | 14 |