Brian Murphy 12000m row
12,000
Meters
52:59.0
Time
2:12.4
Pace
722
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
August 04, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:59.0 | 12,000 | 2:12.4 | 151 | 818 | 722 | 23 |
| 10:25.1 | 2,400 | 2:10.2 | 158 | 845 | 146 | 24 |
| 10:50.5 | 4,800 | 2:15.5 | 141 | 783 | 141 | 22 |
| 10:57.7 | 7,200 | 2:17.0 | 136 | 768 | 140 | 23 |
| 10:53.8 | 9,600 | 2:16.2 | 139 | 776 | 141 | 24 |
| 9:51.9 | 12,000 | 2:03.3 | 187 | 942 | 154 | 26 |