Brian Murphy 12000m row
12,000m
Meters
1:00:58.5
Time
2:32.4
Pace
648
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Drag Factor | 199 |
August 06, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.5 | 12,000m | 2:32.4 | 99 | 640 | 20 | 130 |
| 11:56.1 | 2,400m | 2:29.1 | 105 | 662 | 21 | 127 |
| 12:03.2 | 4,800m | 2:30.6 | 102 | 652 | 20 | 131 |
| 12:13.8 | 7,200m | 2:32.8 | 98 | 637 | 21 | 130 |
| 12:19.9 | 9,600m | 2:34.1 | 96 | 628 | 20 | 131 |
| 12:25.5 | 12,000m | 2:35.3 | 93 | 621 | 22 | 134 |