Brian Murphy 15000m row
15,000m
Meters
1:11:34.9
Time
2:23.1
Pace
845
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
August 13, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:34.9 | 15,000m | 2:23.1 | 119 | 710 | 23 | 131 |
| 14:10.6 | 3,000m | 2:21.7 | 123 | 722 | 23 | 130 |
| 14:11.9 | 6,000m | 2:21.9 | 122 | 720 | 22 | 131 |
| 14:20.1 | 9,000m | 2:23.3 | 119 | 708 | 23 | 130 |
| 14:24.0 | 12,000m | 2:24.0 | 117 | 703 | 24 | 133 |
| 14:28.3 | 15,000m | 2:24.7 | 115 | 697 | 23 | 132 |