Brian Murphy 12000m row
12,000m
Meters
57:47.6
Time
2:24.4
Pace
671
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
August 16, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:47.6 | 12,000m | 2:24.4 | 116 | 699 | 23 | 132 |
| 11:21.7 | 2,400m | 2:22.0 | 122 | 720 | 20 | 133 |
| 11:38.1 | 4,800m | 2:25.4 | 114 | 691 | 23 | 132 |
| 11:41.0 | 7,200m | 2:26.0 | 112 | 686 | 24 | 131 |
| 11:34.6 | 9,600m | 2:24.7 | 116 | 697 | 25 | 135 |
| 11:32.2 | 12,000m | 2:24.2 | 117 | 701 | 26 | 132 |