Brian Murphy 10000m row
10,000m
Meters
46:39.9
Time
2:19.9
Pace
573
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
August 17, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.9 | 10,000m | 2:19.9 | 128 | 739 | 24 | 130 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 24 | 128 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 24 | 130 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 24 | 131 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 24 | 131 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 24 | 133 |