Brian Murphy 8000m row
8,000m
Meters
35:54.5
Time
2:14.6
Pace
472
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Drag Factor | 197 |
August 22, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.5 | 8,000m | 2:14.6 | 143 | 793 | 25 | 128 |
| 7:07.6 | 1,600m | 2:13.6 | 147 | 804 | 25 | 123 |
| 7:11.3 | 3,200m | 2:14.7 | 143 | 791 | 25 | 129 |
| 7:12.2 | 4,800m | 2:15.0 | 142 | 788 | 25 | 131 |
| 7:13.0 | 6,400m | 2:15.3 | 141 | 786 | 25 | 128 |
| 7:10.4 | 8,000m | 2:14.5 | 144 | 795 | 25 | 132 |