Brian Murphy 40:00 row
8,549m
Meters
40:00.0
Time
2:20.3
Pace
488
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 198 |
August 30, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,549m | 2:20.3 | 127 | 735 | 24 | 130 |
| 8:00.0 | 1,781m | 2:14.7 | 143 | 792 | 25 | 128 |
| 16:00.0 | 1,721m | 2:19.4 | 129 | 744 | 24 | 132 |
| 24:00.0 | 1,708m | 2:20.5 | 126 | 734 | 23 | 130 |
| 32:00.0 | 1,678m | 2:23.0 | 120 | 711 | 24 | 130 |
| 40:00.0 | 1,662m | 2:24.4 | 116 | 700 | 24 | 131 |