Brian Murphy 10000m row
10,000m
Meters
49:59.8
Time
2:29.9
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
December 13, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.8 | 10,000m | 2:29.9 | 104 | 656 | 22 |
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 24 |
| 10:01.0 | 4,000m | 2:30.2 | 103 | 655 | 22 |
| 10:04.2 | 6,000m | 2:31.0 | 102 | 649 | 22 |
| 10:04.7 | 8,000m | 2:31.1 | 101 | 648 | 22 |
| 10:05.6 | 10,000m | 2:31.4 | 101 | 647 | 21 |