Brian Murphy 10000m row
10,000m
Meters
51:01.2
Time
2:33.0
Pace
541
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
December 17, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.2 | 10,000m | 2:33.0 | 98 | 635 | 21 | 130 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 22 | 127 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 22 | 130 |
| 10:12.8 | 6,000m | 2:33.2 | 97 | 635 | 22 | 132 |
| 10:32.6 | 8,000m | 2:38.1 | 88 | 604 | 21 | 132 |
| 10:46.9 | 10,000m | 2:41.7 | 83 | 584 | 21 | 131 |