Brian Murphy 13:29 row
2,303m
Meters
13:29.4
Time
2:55.7
Pace
182
Calories
126
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 20 |
Drag Factor | 197 |
July 16, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:29.4 | 2,303m | 2:55.7 | 64 | 521 | 20 | 126 |
6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 | 134 |
12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 21 | 118 |
13:29.4 | 128 |