Brian Murphy 10000m row
10,000m
Meters
47:03.1
Time
2:21.1
Pace
569
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
July 20, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.1 | 10,000m | 2:21.1 | 124 | 728 | 25 | 125 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 25 | 120 |
| 9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 25 | 128 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 25 | 127 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 25 | 127 |
| 9:27.3 | 10,000m | 2:21.8 | 123 | 722 | 25 | 125 |