Brian Murphy 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Drag Factor | 196 |
July 29, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 25 | 122 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 122 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 | 120 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 121 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 124 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 | 123 |