Brian Murphy 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 196 |
August 04, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 24 | 120 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 119 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 121 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 121 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 121 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 122 |