Brian Murphy 30:00 row
6,537m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 198 |
August 05, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 24 | 121 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 118 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 123 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 | 122 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 123 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 121 |