Brian Murphy 4:38 row
638m
Meters
4:38.7
Time
3:38.4
Pace
40
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Drag Factor | 197 |
August 07, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 638m | 3:38.4 | 34 | 415 | 27 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 28 |
| 2:38.4 | 138m | 2:08.2 | 166 | 870 | 25 |