Brian Murphy 1:00:00 row
10,900m
Meters
1:00:00.0
Time
2:45.1
Pace
580
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
December 22, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,900m | 2:45.1 | 78 | 567 | 22 | 124 |
| 12:00.0 | 2,483m | 2:24.9 | 115 | 695 | 25 | 123 |
| 24:00.0 | 2,304m | 2:36.2 | 92 | 615 | 24 | 127 |
| 36:00.0 | 2,198m | 2:43.7 | 80 | 574 | 23 | 124 |
| 48:00.0 | 1,677m | 3:34.6 | 35 | 421 | 17 | 126 |
| 1:00:00.0 | 2,238m | 2:40.8 | 84 | 589 | 23 | 123 |