Brian Murphy 10000m row
10,000m
Meters
50:59.0
Time
2:32.9
Pace
543
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Drag Factor | 189 |
December 23, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.0 | 10,000m | 2:32.9 | 98 | 636 | 24 | 124 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 24 | 125 |
| 10:02.3 | 4,000m | 2:30.5 | 103 | 652 | 25 | 127 |
| 10:08.0 | 6,000m | 2:32.0 | 100 | 643 | 25 | 124 |
| 10:31.9 | 8,000m | 2:37.9 | 89 | 605 | 23 | 123 |
| 10:24.6 | 10,000m | 2:36.1 | 92 | 616 | 24 | 124 |