Brian Murphy 10000m row
10,000m
Meters
49:40.7
Time
2:29.0
Pace
550
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 197 |
December 27, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.7 | 10,000m | 2:29.0 | 106 | 663 | 24 | 123 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 26 | 124 |
| 9:49.4 | 4,000m | 2:27.3 | 109 | 676 | 25 | 123 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 25 | 125 |
| 10:22.5 | 8,000m | 2:35.6 | 93 | 619 | 24 | 122 |
| 10:09.8 | 10,000m | 2:32.4 | 99 | 639 | 25 | 123 |