Brian Murphy 1x8:00/2:00r row
1,924m
Meters
8:00.0
Time
2:04.7
Pace
122
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,939m |
| Overall Time | 10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 144 |
June 29, 2023 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 31 | |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 31 | |
| r15m |
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Workout Graph
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