Brian Murphy 1x8:00/2:00r row
2,008m
Meters
8:00.0
Time
1:59.5
Pace
134
Calories
160
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 10:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 33 |
| Stroke Count | 261 |
| Drag Factor | 143 |
June 29, 2023 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 33 | 160 |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 33 | 160 |
| r12m |
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Workout Graph
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