Brian Murphy 12000m row
12,000m
Meters
56:51.4
Time
2:22.1
Pace
682
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 1541 |
| Drag Factor | 143 |
July 26, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:51.4 | 12,000m | 2:22.1 | 122 | 719 | 27 | 125 |
| 10:59.6 | 2,400m | 2:17.4 | 135 | 764 | 28 | 125 |
| 11:13.4 | 4,800m | 2:20.2 | 127 | 736 | 28 | 125 |
| 11:44.7 | 7,200m | 2:26.8 | 111 | 680 | 26 | 124 |
| 11:25.2 | 9,600m | 2:22.7 | 120 | 714 | 27 | 125 |
| 11:28.5 | 12,000m | 2:23.4 | 119 | 708 | 27 | 126 |
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Workout Graph
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