Brian Murphy 8:56 row
2,034m
Meters
8:56.7
Time
2:11.9
Pace
123
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 144 |
August 25, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,034m | 2:11.9 | 152 | 824 | 24 | 127 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 | 126 |
| 8:56.7 | 649m | 2:16.1 | 139 | 777 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00