Brian Murphy 687m SkiErg
687m
Meters
4:08.5
Time
3:00.8
Pace
34
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 227 |
November 22, 2023 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 687m | 3:00.8 | 59 | 503 | 24 | 103 |
| 4:08.2 | 687m | 3:00.6 | 59 | 504 | 24 | 103 |
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Workout Graph
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