Brian Murphy 18:56 row
838m
Meters
18:56.0
Time
11:17.8
Pace
47
Calories
77
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 4 |
| Stroke Count | 92 |
| Drag Factor | 139 |
March 21, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.0 | 838m | 11:17.8 | 1 | 303 | 4 | 77 |
| 6:00.0 | 838m | 3:34.7 | 35 | 421 | 15 | 62 |
| 12:00.0 | 0 | 68 | ||||
| 18:00.0 | 0 | |||||
| 18:56.0 | 0 | 103 |
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Workout Graph
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