Adam Harper 5000m row
5,000
Meters
20:00.8
Time
2:00.0
Pace
325
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 161 |
April 14, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,000 | 2:00.0 | 202 | 995 | 27 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 27 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 27 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 26 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 27 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 981 | 27 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 973 | 27 |
| 2:00.6 | 3,500 | 2:00.6 | 200 | 986 | 28 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 983 | 27 |
| 2:00.4 | 4,500 | 2:00.4 | 201 | 990 | 27 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1081 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.