Adam Harper 22:37 row
5,564
Meters
22:37.0
Time
2:01.9
Pace
362
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 133 |
May 21, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.0 | 5,564 | 2:01.9 | 193 | 964 | 362 | 26 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 27 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 27 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 27 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 27 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 27 |
| 22:37.0 | 625 | 2:05.6 | 177 | 907 | 40 | 26 |
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Workout Graph
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