Adam Harper 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 128 |
May 27, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1008 | 27 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 27 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 27 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 27 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 995 | 27 |
| 2:00.3 | 2,500 | 2:00.3 | 201 | 991 | 27 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 988 | 27 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 988 | 27 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 27 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 998 | 27 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1102 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.