Adam Harper 9:20 row
2,265
Meters
9:20.5
Time
2:03.7
Pace
145
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 150 |
November 18, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,265 | 2:03.7 | 185 | 935 | 145 | 25 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 33 | 26 |
| 4:02.4 | 500 | 2:02.2 | 192 | 960 | 32 | 26 |
| 6:05.6 | 500 | 2:03.2 | 187 | 944 | 32 | 26 |
| 8:08.6 | 500 | 2:03.0 | 188 | 947 | 32 | 26 |
| 9:15.9 | 265 | 2:06.9 | 171 | 888 | 16 | 24 |
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Workout Graph
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