Adam Harper 9:20 row
2,330
Meters
9:20.3
Time
2:00.2
Pace
153
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 151 |
January 19, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.3 | 2,330 | 2:00.2 | 201 | 992 | 153 | 27 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 33 | 27 |
| 3:56.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 28 |
| 5:56.2 | 500 | 1:59.4 | 206 | 1007 | 33 | 28 |
| 7:55.6 | 500 | 1:59.4 | 206 | 1007 | 33 | 28 |
| 9:15.8 | 330 | 2:01.5 | 195 | 971 | 21 | 26 |
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Workout Graph
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