Adam Harper 8:54 row
2,221
Meters
8:54.2
Time
2:00.2
Pace
147
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 139 |
March 06, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,221 | 2:00.2 | 201 | 992 | 147 | 27 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 34 | 27 |
| 3:56.4 | 500 | 1:59.3 | 206 | 1009 | 33 | 28 |
| 5:55.9 | 500 | 1:59.5 | 205 | 1005 | 33 | 28 |
| 7:56.3 | 500 | 2:00.4 | 201 | 990 | 33 | 27 |
| 8:51.0 | 221 | 2:03.7 | 185 | 935 | 14 | 25 |
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Workout Graph
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